Pistachio and Parmesan-Crusted Halibut with Brussel Sprouts & Carrots
INGREDIENTS
- 4 (5-oz. each) halibut filets, 1-inch-thick
- 3/4 cup crushed unsalted pistachios
- 3/4 cup grated Parmesan cheese
- 1/2 cup plain bread crumbs
- 1/2 cup mayonnaise, until moist
- 1 c. Brussels sprouts, halved
- 1/2 red onion, cut into thin wedges
- 3 medium carrots, peeled and bias-sliced
- 2 tbsp. olive oil, divided
- 1 tsp. garlic salt
- 1/2 tsp. ground black pepper
- 1/4 tsp. crushed red pepper
- 3 sprig(s) fresh sage
- 1 lemon, halved, for serving
Pistachio and Parmesan-Crusted Halibut with Brussel Sprouts & Carrots
Prep time: 15 minutes
Cook time: 25 minutes
Servings: 4
INSTRUCTIONS
Step 1
Preheat oven to 425°F.
Spray pyrex with non-stick spray.
Pat fish dry.
Combine pistachios, Parmesan cheese, bread crumbs, mayonnaise.
Pat mixture on fish; set aside.
Step 2
Toss Brussels sprouts, red onion and carrots with 1 tablespoon olive oil and season to taste with garlic salt and pepper.
Spread in the prepared pan. Bake for 10 minutes.
Stir vegetables; push to the side to make room for fish.
Spread remaining 1 tablespoon olive oil on the pan and top with fish.
Sprinkle fish with garlic salt, black pepper, and crushed red pepper; top with sage.
Bake 15 minutes more or until the fish flakes with a fork (145°F).
Serve with lemon.
In this recipe: Wild-Caught Alaska Halibut